Directions for Use
The four products in this bundle are designed to work together across a daily and weekly rhythm. Here is a suggested Vata-pacifying ritual:
Morning – Vata Roller:
Roll onto pulse points (wrists, temples, behind the ears, back of the neck) as part of your morning Dinacharya. Inhale deeply 3–5 times to set a grounded, calm tone for the day.
Throughout the day – Vata Roller:
Reapply as needed during demanding or transitional moments, at work, while travelling, or before meetings. Gentle and safe for 3–5 applications per day.
3–4 times per week (daily in Vata season) – Black Sesame Oil Abhyanga:
Warm the oil, apply liberally over the entire body from the crown downward, leave on 10–40 minutes, then remove with exfoliating gloves and warm water. Follow with a light layer of Jojoba Oil to lock in moisture.
Evening wind-down – Vata Blend Essential Oil:
Diffuse 2–5 drops in the bedroom 30 minutes before sleep, or add 5–30 drops to a warm bath. Alternatively, apply diluted to the temples and soles of the feet as part of an evening ritual.
As a massage oil:
Add 50–125 drops of Vata Blend to 100ml of Jojoba Oil or Black Sesame Oil (a 2–5% dilution) for a full-body or targeted Vata-pacifying massage oil.
Daily skincare – Jojoba Oil:
Apply 3–5 drops to clean, slightly damp skin morning and evening as a facial moisturiser, or use as a body oil after bathing.
Refilling the Vata Roller:
Add 20–40 drops of Vata Blend Essential Oil to Jojoba Oil to refill your Vata Roller for ongoing daily use.
Spiritual Beauty Oil / Personal Perfume:
Add 2–5 drops of Vata Blend to 30ml of Jojoba Oil for a rich, grounding personal fragrance. Apply to the wrists and behind the ears during prayer, meditation, or throughout the day.
Safety:Always dilute the Vata Blend Essential Oil in a carrier oil before topical application, never apply undiluted essential oils directly to the skin. Perform a patch test before full use of any product in this bundle. Not recommended during pregnancy without practitioner guidance. Keep out of reach of children. Avoid contact with eyes and mucous membranes. Never microwave or heat carrier oils over direct high heat when warming for Abhyanga.