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Vitality Now Products

Trikatu & Honey Bundle

Trikatu & Honey Bundle

$59.00
$59.00
Sale Sold out
Organic Trikatu – Ayurvedic Warming Digestive Blend for Gut Wellness, Natural Metabolism & Energy (Size)
Stingless Bee Honey – High-Propolis Raw Honey from Luwu, Indonesia for Natural Vitality & Gut Health (Size)

Ayurveda's classical three-pungent warming digestive formula, paired with raw Stingless Bee Honey, Trikatu's traditional carrier.

This bundle includes:

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About the Bundle

Trikatu, Sanskrit for "three pungents", is one of the most widely used classical formulas in Ayurvedic tradition, cited in both the Charaka Samhita and Sushruta Samhita. It combines three warming spices, Ginger (Zingiber officinale), Black Pepper (Piper nigrum), and Pippali / Long Pepper (Piper longum), traditionally used together in Ayurveda as a formula for rekindling Agni (digestive fire).

Honey is traditionally used as a carrier for Trikatu, particularly in relation to Kapha, alongside warm water or ghee (traditionally favoured for Vata constitutions). This bundle pairs Trikatu with Vitality Now's Stingless Bee Honey, raw, unprocessed multifloral honey harvested from stingless bees in the Luwu region of South Sulawesi, Indonesia, so this traditional preparation option is ready together.

This bundle is a traditional culinary and wellness pairing, part of an everyday Ayurvedic routine rather than a treatment of any kind. A quick note on how it combines with other things you eat or take is below.

Benefits

Traditional Digestive Support

  • Inspired by traditionally valued herbs used in Ayurveda as a direct formula for rekindling Agni (digestive fire), traditionally associated with a slow, cold, or sluggish digestive experience
  • Inspired by traditionally valued herbs used to support comfortable, settled digestion after meals, through its warming, traditionally carminative spice combination
  • Inspired by traditionally valued herbs used in Ayurvedic practice to support the body's traditional process of clearing Ama (accumulated digestive residue)
  • Inspired by traditionally valued herbs associated with supporting natural appetite before meals, considered in Ayurveda a traditional sign of healthy Agni

Traditional Warmth & Seasonal Wellness

  • Inspired by traditionally valued herbs used to support natural warmth and comfortable circulation, particularly favoured for cold, Kapha-dominant, or cold-Vata constitutions
  • Inspired by traditionally valued herbs classified in Ayurveda as balancing Vata and Kapha, the specific formula traditionally indicated for cold, heavy, or sluggish digestive and metabolic constitutions
  • Inspired by traditionally valued herbs used to support seasonal wellness and the body's natural resilience during colder months

Traditional Herbal Formulation Role

  • Inspired by traditionally valued herbs classified in Ayurveda as a Yogavahi (potentiating) formula, traditionally described as helping other herbs and spices in a recipe or blend work well together, a classic idea in Ayurvedic cooking and formulation.
  • Inspired by traditionally valued herbs included in numerous classical Ayurvedic formulations for this reason

A Natural, Traditional Carrier

  • Honey is traditionally used as a carrier for Trikatu, particularly in relation to Kapha, alongside warm water or ghee
  • Raw and unprocessed, Stingless Bee Honey retains its natural floral character, unlike heavily processed commercial honey
  • Multifloral, reflecting the diverse native flora of the Luwu region, giving each batch a distinctive, complex flavour profile

Directions for Use

Standard dose:

A small pinch (approximately ¼ to ½ teaspoon) of Trikatu, up to three times a day, mixed into warm water before or with meals, or as guided by your Ayurvedic practitioner. Mix a small pinch (roughly ¼ teaspoon) in a small glass of warm water and drink 10–15 minutes before eating.

Before meals:


A small pinch (approximately ¼ to ½ teaspoon) of Trikatu, up to three times a day, mixed into warm water before or with meals, or as guided by your Ayurvedic practitioner.

With honey (traditional):

Mix ¼–½ teaspoon of Trikatu with a small amount of Stingless Bee Honey and take before meals. Do not mix honey with hot liquid.

With ghee (for Vata constitutions):

Mix a small amount of Trikatu with warm ghee before meals, as a traditional alternative to honey.

In warm food or drink:

Sprinkle a small amount of Trikatu into warm soups, dal, or herbal teas after removing from heat.

Honey on its own:

Enjoy Stingless Bee Honey directly by the spoonful, or stirred into other foods and drinks, separately from Trikatu.

Note:
A note on combining with other things you take: Trikatu contains Black Pepper and Pippali, which naturally contain piperine, a compound known in Ayurvedic and culinary tradition for enhancing the potency of other ingredients. If you're currently taking anything prescribed by a doctor, it's worth a quick check with them first, just to be safe.

Additional notes: Trikatu is a warming blend; those with a Pitta-dominant or heat-sensitive constitution may prefer to use a little less. If you're pregnant or breastfeeding, it's best to check with your doctor before adding it to your routine. Honey should never be given to children under 12 months, due to the risk of infant botulism. If you're managing diabetes or blood sugar levels, it's worth chatting with your doctor about how honey fits into your diet.

Why it works?

  • benefits of ginger herb
  • benefits of black pepper
  • benefits of long pepper, pippali
  • benefit of propolis in honey

Frequently Asked Questions

What's included in the Trikatu & Honey Bundle? +

The bundle includes Organic Trikatu Powder (50g or 200g) and Stingless Bee Honey (200g or 400g).

What is Trikatu? +

Trikatu, meaning "three pungents," is a classical Ayurvedic spice blend combining Ginger, Black Pepper, and Pippali in equal parts, traditionally used to support Agni (digestive fire) as part of everyday cooking and wellness practice.

Why is honey included with Trikatu specifically? +

Honey is traditionally used as a carrier for Trikatu, particularly in relation to Kapha, alongside warm water or ghee. This bundle simply pairs Trikatu with one of its traditional companions.

I take prescription medication, is this bundle safe for me? +

If you're taking anything prescribed, it's a good idea to check with your doctor first — Trikatu contains piperine, a naturally occurring compound in black pepper and long pepper known for enhancing potency.

Is Trikatu suitable for every constitution? +

Trikatu is a warming formula traditionally best suited to Vata and Kapha constitutions. Those with a Pitta-dominant or heat-sensitive constitution should use smaller amounts and with care, or consult an Ayurvedic practitioner about whether it's appropriate for them.

Is this bundle safe during pregnancy or for children? +

Check with your doctor before using Trikatu if you're pregnant or breastfeeding. Honey must never be given to children under 12 months, due to the risk of infant botulism.