Directions for Use
• Warm the oil: Warm a small amount of oil in your palms or in a small bowl placed in warm water. Warm oil is traditionally considered to penetrate the tissues more deeply. Never microwave, gentle warmth is best.
• Apply with firm massage strokes: Apply warmed oil generously to the skin using firm, circular strokes, especially over areas that feel heavy, cold, or tense. For a traditional lymphatic-style massage, use long, upward strokes toward the heart. For muscle and joint comfort, use circular strokes over the area being addressed.
• Leave on for 10–40 minutes: Allow the oil to absorb for a minimum of 10 minutes, ideally 20–40 minutes. Rest quietly during absorption if possible.
• Remove with exfoliating gloves and warm water: After absorption, gently scrub off with exfoliating gloves and warm water. This traditional removal method not only removes the oil but supports natural skin cell renewal and a naturally radiant, polished complexion, combining the benefits of Ayurvedic oil massage with gentle natural exfoliation. After showering, finish with a light application of Vitality Now Jojoba Oil to lock in natural moisture and support soft, comfortable, beautifully nourished skin throughout the day.
• Focus areas for Kapha clearing: Apply with particular attention to the chest, upper back, and traditional drainage areas (armpits, groins, and the sides of the neck).
• Focus areas for Vata balancing: Apply generously to the lower back, hips, sacrum, and feet, the primary Vata seat in the body in Ayurvedic tradition, and to any areas of cold or stiffness.
• Daily or seasonal use: Use daily during cold and damp seasons as part of an ongoing wellness routine, or as part of a seasonal massage ritual, ideally alongside guidance from a qualified Ayurvedic practitioner.
• Safety note: This oil contains Camphor. Always perform a patch test before full body use. Do not use during pregnancy or breastfeeding. Not recommended for children under 2 years, and use with caution in older children. Avoid contact with eyes and mucous membranes. Do not apply to broken or irritated skin. If you have any ongoing respiratory concerns, or very sensitive or dry skin, it's best to check with your doctor before use. Discontinue use if irritation occurs. Keep out of reach of children.