Directions for Use
• Warm the oil: Warm a small amount of oil in your palms or in a small bowl placed in warm water. Warm oil is traditionally considered to penetrate the tissues more deeply. Never microwave, gentle warmth is best.
• Apply with firm massage strokes: Apply warmed oil generously to the skin using firm, circular strokes, especially over areas that feel heavy, cold, or tense. For a traditional lymphatic-style massage, use long, upward strokes toward the heart. For muscle and joint comfort, use circular strokes over the area being addressed.
• Leave on for 10–40 minutes: Allow the oil to absorb for a minimum of 10 minutes, ideally 20–40 minutes. Rest quietly during absorption if possible.
• Remove with exfoliating gloves and warm water: After absorption, gently scrub off with exfoliating gloves and warm water. This traditional removal method not only removes the oil but supports natural skin cell renewal and a naturally radiant, polished complexion, combining the benefits of Ayurvedic oil massage with gentle natural exfoliation. After showering, finish with a light application of Vitality Now Jojoba Oil to lock in natural moisture and support soft, comfortable, beautifully nourished skin throughout the day.
• Focus areas for Kapha clearing: Apply with particular attention to the chest, upper back, and traditional drainage areas (armpits, groins, and the sides of the neck).
• Focus areas for Vata balancing: Apply generously to the lower back, hips, sacrum, and feet, the primary Vata seat in the body in Ayurvedic tradition, and to any areas of cold or stiffness.
• Daily or seasonal use: Use daily during cold and damp seasons as part of an ongoing wellness routine, or as part of a seasonal massage ritual, ideally alongside guidance from a qualified Ayurvedic practitioner.
• Safety note: This oil contains Camphor. Always perform a patch test before full body use. Do not use during pregnancy or breastfeeding. Not recommended for children under 2 years, and use with caution in older children. Avoid contact with eyes and mucous membranes. Do not apply to broken or irritated skin. Those with asthma, respiratory conditions, epilepsy, or sensitive/very dry skin should consult a healthcare practitioner before use. Discontinue use if irritation occurs. Keep out of reach of children.