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Vitality Now Products

Organic Haritaki Powder – Ayurvedic King of Medicines for Gut Health & Mental Clarity

Organic Haritaki Powder – Ayurvedic King of Medicines for Gut Health & Mental Clarity

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About This Herb

In Sanskrit, Haritaki means "that which carries away all." Known as the "King of Medicines" in Ayurvedic tradition, Haritaki (Terminalia chebula, also called Chebulic Myrobalan) is the foundational herb in Triphala and appears across many classical Ayurvedic and Tibetan herbal formulas.

Haritaki is traditionally classified in Ayurveda as tridoshic, traditionally considered to support balance across all three doshas, and is classified as a Rasayana, a traditional category of rejuvenating tonic. In Ayurvedic philosophy, Haritaki is traditionally associated with Shiva, a symbol of awareness and clarity in Hindu tradition.

Grown in the Himalayas, Haritaki has a long history of traditional use across Ayurveda, Tibetan medicine, and Traditional Chinese Medicine.

Traditional Ayurvedic wellness product. Terms such as "Rasayana" and dosha classifications describe traditional concepts and are not claims of medical or physiological effect on any organ or system. This information is not medical advice and has not been evaluated by the TGA. Not intended to diagnose, treat, cure, or prevent any disease.

Benefits

• Traditionally classified in Ayurveda as the "King of Medicines" and a tridoshic Rasayana

• Traditionally used to support comfortable, regular natural daily elimination

• Traditionally classified as a Medhya Rasayana, traditionally associated with mental clarity in Ayurveda

• Traditionally used as part of Ayurvedic seasonal wellness practice, with different traditional carrier pairings across the year

• Naturally rich in antioxidant compounds, including gallic acid, ellagic acid, and chebulinic acid

Directions for Use

• Standard preparation: 250 mg – 1 gram (approximately ¼ teaspoon), up to 3 times per day, with warm water, or as directed by your Ayurvedic practitioner.

• With warm water: Stir into a small glass of warm water and drink.

• As part of a Vitality Now formula: Haritaki is one of the traditional herbs used in Kimmana Nichol's signature blend, Apana Prana, alongside Psyllium Husk, Slippery Elm, Triphala's other fruits, and a range of warming and cooling herbs, as part of a wider daily Ayurvedic wellness formula. 

• Seasonal use with traditional carriers: Haritaki is traditionally paired with different carriers depending on the season: 

• Summer, with jaggery

• Monsoon, with rock salt

• Autumn, with sugar

• Early winter, with ginger powder

• Late winter, with long pepper (Pippali)

• Spring, with honey

• Dosha-specific traditional carriers: With salt for Kapha; with sugar for Pitta; with ghee for Vata; with jaggery when general support is desired.

• As an eye wash (traditional, use with particular care): This is a traditional Ayurvedic practice, but any preparation used near the eyes carries real risk if not correctly prepared. Please consult a qualified Ayurvedic or healthcare practitioner before attempting this and only use a preparation that has been very finely strained and completely cooled.

• As an oral rinse: Mix ¼ teaspoon in a small glass of cool water and swish for 30–60 seconds, then spit out.

• Note: Please consult your healthcare practitioner before use if you are pregnant, breastfeeding, or taking medications.

Key Botanicals

• Haritaki fruit powder (Terminalia chebula / Chebulic Myrobalan), certified organic, whole dried fruit, ground

No fillers, binders, preservatives, or additives. 100% pure organic Haritaki fruit powder. Part used: fruit.

Why it works?

  • benefits of naturally occuring compounds like tannins in haritaki

Frequently Asked Questions

What is Haritaki and why is it called the King of Medicines in Ayurveda? +

Haritaki (Terminalia chebula / Harad / Kadukkai / Karakkaya / Abhaya) is given the title 'King of Medicines' (Kayaphalaya) in classical Ayurvedic texts because of its extraordinary breadth of traditional use, supporting natural digestion, natural elimination, nervous system nourishment, eye wellness, and Rasayana (rejuvenating) action across all body types. It contains all five tastes except salty, making it one of the most comprehensively nutritive herbs in Ayurveda. It is not a treatment for any medical condition.

How do I take Haritaki powder? +

Haritaki is traditionally taken as ¼–½ teaspoon with warm water before bed as a gentle overnight digestive support, or as directed by your Ayurvedic practitioner. It can also be taken with ghee (for Vata), honey (for Kapha), or rock salt (for Pitta), traditional Ayurvedic carriers that direct the herb's action to specific tissues. It has a naturally astringent, complex flavour. Start with a small dose and build gradually. Always consult your healthcare practitioner before beginning use.

Can Haritaki help with constipation and natural elimination? +

Haritaki is Ayurveda's foremost herb for supporting natural bowel ease and comfortable elimination, described in classical texts as the primary Vata-pacifying colon tonic. Its combination of naturally astringent, laxative, and tissue-nourishing properties makes it unique in that it supports natural elimination while simultaneously toning and nourishing the colon wall. Haritaki is not a treatment for constipation or any digestive condition. Please consult your healthcare practitioner for persistent digestive concerns.

Can Haritaki support eye wellness and natural vision ease? +

Haritaki is one of Ayurveda's most traditionally valued herbs for the eyes (Drishti), used as a Netra (eye) tonic and in traditional eye wash preparations. Its naturally astringent and antioxidant-rich character is traditionally valued for supporting naturally comfortable, clear eyes. Haritaki is not a treatment for any eye condition or disease. Please consult your eye care professional for any diagnosed eye concerns.

What is the difference between Haritaki and Triphala? +

Haritaki is one of the three fruits in Triphala, specifically the Vata-pacifying, colon-toning, and elimination-supporting fruit. Triphala combines Haritaki with Amalaki (Pitta-cooling) and Bibhitaki (Kapha-clearing) for a complete tridoshic formula. Taking Haritaki alone is ideal for people who specifically want Vata-pacifying colon support and natural elimination ease. Taking Triphala provides broader whole-system cleansing across all three doshas simultaneously.