Cumin, Coriander and Fennel Seed: Gentle Digest – Ayurvedic Digestive Spice Blend

Kind to the Belly. Steady for the Mind.

This classic Ayurvedic formula of Cumin, Coriander, and Fennel seeds is revered for its ability to gently support the digestive fire (Agni) without aggravating heat or dryness. Freshly ground in small batches from 100% certified organic seeds, this blend is a perfect everyday companion for those seeking lightness, clarity, and comfortable digestion.

CCF tea has been a staple in Ayurvedic kitchens for centuries, known for its ability to reduce bloating, stimulate healthy metabolism, and support the body’s natural detoxification pathways. Whether brewed as a tea, sprinkled on meals, or taken before food as an herbal aperitif, this formula brings warmth and balance to the digestive tract.

This formula is considered Tridoshic, meaning it is suitable for all body types. It is especially balancing for Vata and Pitta, calming excess heat and dryness while gently stimulating sluggish digestion without aggravation. Kapha types can benefit when used before meals or in warmer weather to encourage digestive activation.

May Help With:

• Soothing gas and bloating
• Enhancing digestive comfort after meals
• Gently kindling Agni (digestive fire)
• Reducing heaviness or stagnation in the gut
• Supporting mental clarity and calm through gut-mind balance

How to Use:

• As a tea: Simmer 1 tsp in 2–3 cups of water for 10 minutes. Strain and sip warm before or after meals.
• As a food seasoning: Sprinkle directly onto warm meals, soups, or roasted vegetables to support post-meal digestion.
• As a digestive aperitif: Mix ½ tsp in 30 ml of warm water and drink 10–15 minutes before meals to prepare the digestive system.

Ingredients:

• Cumin Seed (Cuminum cyminum)
• Coriander Seed (Coriandrum sativum)
• Fennel Seed (Foeniculum vulgare)

All ingredients certified organic